{"id":510,"date":"2024-03-10T06:30:22","date_gmt":"2024-03-10T06:30:22","guid":{"rendered":"https:\/\/minfulnessphilosophy.artkaur.com\/?page_id=510"},"modified":"2024-04-12T02:08:14","modified_gmt":"2024-04-12T02:08:14","slug":"home","status":"publish","type":"page","link":"https:\/\/minfulnessphilosophy.artkaur.com\/","title":{"rendered":"Home"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"510\" class=\"elementor elementor-510\">\n\t\t\t\t<div class=\"elementor-element elementor-element-671c8487 e-con-full e-flex e-con e-parent\" data-id=\"671c8487\" data-element_type=\"container\" id=\"home\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-582cf1 e-con-full e-flex e-con e-child\" data-id=\"582cf1\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-32aed397 e-con-full e-flex e-con e-child\" data-id=\"32aed397\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a725f50 elementor-widget__width-initial elementor-widget-tablet__width-initial elementor-widget elementor-widget-heading\" data-id=\"a725f50\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.22.0 - 17-06-2024 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><h1 class=\"elementor-heading-title elementor-size-default\">Co-creating Space \nfor the Present Moment & Inspiring a New State of Mind<\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3c24d1ff elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"3c24d1ff\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<span class=\"elementor-heading-title elementor-size-default\">mindfulness<\/span>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7bdce551 e-con-full e-flex e-con e-child\" data-id=\"7bdce551\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6693e85 e-flex e-con-boxed e-con e-parent\" data-id=\"6693e85\" data-element_type=\"container\" id=\"mindfulness\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-3b0083c e-con-full e-flex e-con e-child\" data-id=\"3b0083c\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b746ea0 e-con-full e-flex e-con e-child\" data-id=\"b746ea0\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f33375a elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"f33375a\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">We practice being intentionally in tune with our thoughts, emotions and bodily sensations to be in the present moment<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3518d7e elementor-widget elementor-widget-heading\" data-id=\"3518d7e\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">BREATHWORK | MINDFUL <br>MOVEMENT | MEDITATION<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-43cb4a2 elementor-invisible elementor-widget elementor-widget-button\" data-id=\"43cb4a2\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInDown&quot;}\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-sink\" href=\"https:\/\/minfulnessphilosophy.artkaur.com\/index.php\/start-your-journey-here\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Learn about Mindfulness<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1d5a38f1 e-con-full e-flex e-con e-parent\" data-id=\"1d5a38f1\" data-element_type=\"container\" id=\"services\">\n\t\t<div class=\"elementor-element elementor-element-4223395b e-con-full e-flex e-con e-child\" data-id=\"4223395b\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e3ca866 elementor-widget__width-initial elementor-widget-tablet__width-initial elementor-widget elementor-widget-heading\" data-id=\"e3ca866\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<span class=\"elementor-heading-title elementor-size-large\">featured class series<\/span>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2c633f3c e-con-full e-flex e-con e-child\" data-id=\"2c633f3c\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-249b9dac e-con-full e-flex e-con e-child\" data-id=\"249b9dac\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-369e7eaf elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"369e7eaf\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.22.0 - 17-06-2024 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p>\u201cBetween stimulus and response, there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.\u201d<br \/>-Viktor Frankl<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-66ec7130 e-con-full e-flex e-con e-child\" data-id=\"66ec7130\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-35c860ee e-con-full e-flex e-con e-child\" data-id=\"35c860ee\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-44dc66f elementor-widget elementor-widget-image\" data-id=\"44dc66f\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.22.0 - 17-06-2024 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"900\" height=\"1500\" src=\"https:\/\/minfulnessphilosophy.artkaur.com\/wp-content\/uploads\/2024\/03\/1-mp.png\" class=\"attachment-full size-full wp-image-535\" alt=\"\" srcset=\"https:\/\/minfulnessphilosophy.artkaur.com\/wp-content\/uploads\/2024\/03\/1-mp.png 900w, https:\/\/minfulnessphilosophy.artkaur.com\/wp-content\/uploads\/2024\/03\/1-mp-180x300.png 180w, https:\/\/minfulnessphilosophy.artkaur.com\/wp-content\/uploads\/2024\/03\/1-mp-614x1024.png 614w, https:\/\/minfulnessphilosophy.artkaur.com\/wp-content\/uploads\/2024\/03\/1-mp-768x1280.png 768w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8ef65ac elementor-widget elementor-widget-heading\" data-id=\"8ef65ac\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">The Basics of Mindfulness for Stress &\nAnxiety<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c161c7a elementor-widget elementor-widget-text-editor\" data-id=\"c161c7a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Creating space to re-understand your stress and anxiety triggers through mindfulness lens. Embracing the blocks with curiosity &amp; kindness.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-22e5a68a elementor-widget elementor-widget-button\" data-id=\"22e5a68a\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/minfulnessphilosophy.artkaur.com\/index.php\/contact-us\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Learn More<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-41a941c e-con-full e-flex e-con e-child\" data-id=\"41a941c\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-53068a7 elementor-widget elementor-widget-image\" data-id=\"53068a7\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1709\" height=\"2560\" src=\"https:\/\/minfulnessphilosophy.artkaur.com\/wp-content\/uploads\/2024\/04\/Depositphotos_651634624_XL-scaled.jpg\" class=\"attachment-full size-full wp-image-604\" alt=\"\" srcset=\"https:\/\/minfulnessphilosophy.artkaur.com\/wp-content\/uploads\/2024\/04\/Depositphotos_651634624_XL-scaled.jpg 1709w, https:\/\/minfulnessphilosophy.artkaur.com\/wp-content\/uploads\/2024\/04\/Depositphotos_651634624_XL-200x300.jpg 200w, https:\/\/minfulnessphilosophy.artkaur.com\/wp-content\/uploads\/2024\/04\/Depositphotos_651634624_XL-684x1024.jpg 684w, https:\/\/minfulnessphilosophy.artkaur.com\/wp-content\/uploads\/2024\/04\/Depositphotos_651634624_XL-768x1150.jpg 768w, https:\/\/minfulnessphilosophy.artkaur.com\/wp-content\/uploads\/2024\/04\/Depositphotos_651634624_XL-1025x1536.jpg 1025w, https:\/\/minfulnessphilosophy.artkaur.com\/wp-content\/uploads\/2024\/04\/Depositphotos_651634624_XL-1367x2048.jpg 1367w\" sizes=\"(max-width: 1709px) 100vw, 1709px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9d278d1 elementor-widget elementor-widget-heading\" data-id=\"9d278d1\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Master The Basics of Reducing Stress, Resilience & Creativity<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1211a9b elementor-widget elementor-widget-text-editor\" data-id=\"1211a9b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\tChallenge paradigms and explore discomfort while creating awareness and a room for creativeness and clarity &#8211; the journey to clarity unfolds.\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3851016d elementor-widget elementor-widget-button\" data-id=\"3851016d\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/minfulnessphilosophy.artkaur.com\/index.php\/contact-us\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Learn More<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6b94c271 e-con-full e-flex e-con e-parent\" data-id=\"6b94c271\" data-element_type=\"container\" id=\"about-me\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-c019f30 e-con-full e-flex e-con e-child\" data-id=\"c019f30\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6067f74b elementor-widget__width-initial elementor-widget-tablet__width-initial elementor-widget elementor-widget-heading\" data-id=\"6067f74b\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<span class=\"elementor-heading-title elementor-size-small\">about me<\/span>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-16548c50 e-con-full e-flex e-con e-child\" data-id=\"16548c50\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-3bec276c e-con-full e-flex e-con e-child\" data-id=\"3bec276c\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-baa98ef e-con-full e-flex e-con e-child\" data-id=\"baa98ef\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-266efdcb e-con-full e-flex e-con e-child\" data-id=\"266efdcb\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-4b79847 e-con-full e-flex e-con e-child\" data-id=\"4b79847\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-daf9cbe elementor-widget elementor-widget-heading\" data-id=\"daf9cbe\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">I'M DIANA!<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-70ff62d7 elementor-widget elementor-widget-text-editor\" data-id=\"70ff62d7\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>I\u2019m a Toronto-based\u00a0Mindfulness Coach and a natural researcher, passionate about seeking truth and helping others.\u00a0<\/p><p>I\u2019m all about relationships and how we relate:\u00a0<\/p><p>with our thoughts\u00a0<\/p><p>with our emotions, stress &amp; anxiety\u00a0<\/p><p>with our partners\u00a0<\/p><p>with others<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-57bcaae4 elementor-invisible elementor-widget elementor-widget-button\" data-id=\"57bcaae4\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInDown&quot;}\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-sink\" href=\"https:\/\/minfulnessphilosophy.artkaur.com\/index.php\/about-me\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">More about me<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-412dd3b7 e-con-full e-flex e-con e-child\" data-id=\"412dd3b7\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-34cec134 e-con-full e-flex e-con e-parent\" data-id=\"34cec134\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-118614ff e-con-full e-flex e-con e-child\" data-id=\"118614ff\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4308d19d elementor-widget__width-initial elementor-widget-tablet__width-initial elementor-widget elementor-widget-heading\" data-id=\"4308d19d\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">I Think you Can Fit in One of My Sessions<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1ad02b7b e-con-full e-flex e-con e-child\" data-id=\"1ad02b7b\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7842648e elementor-widget elementor-widget-text-editor\" data-id=\"7842648e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Ready to check which workshops are available? You can click the button to see all our available options or you can call us for a free consultation!<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bf7c05a elementor-invisible elementor-widget elementor-widget-button\" data-id=\"bf7c05a\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInDown&quot;}\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-sink\" href=\"#services\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Check Our Services<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7dcd6209 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"7dcd6209\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<span class=\"elementor-heading-title elementor-size-default\">mindfulness philosophy<\/span>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Co-creating Space for the Present Moment &#038; Inspiring a New State of Mind mindfulness We practice being intentionally in tune with our thoughts, emotions and bodily sensations to be in the present moment BREATHWORK | MINDFUL MOVEMENT | MEDITATION Learn about Mindfulness featured class series \u201cBetween stimulus and response, there is a space. In that [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-510","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/minfulnessphilosophy.artkaur.com\/index.php\/wp-json\/wp\/v2\/pages\/510","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/minfulnessphilosophy.artkaur.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/minfulnessphilosophy.artkaur.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/minfulnessphilosophy.artkaur.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/minfulnessphilosophy.artkaur.com\/index.php\/wp-json\/wp\/v2\/comments?post=510"}],"version-history":[{"count":120,"href":"https:\/\/minfulnessphilosophy.artkaur.com\/index.php\/wp-json\/wp\/v2\/pages\/510\/revisions"}],"predecessor-version":[{"id":774,"href":"https:\/\/minfulnessphilosophy.artkaur.com\/index.php\/wp-json\/wp\/v2\/pages\/510\/revisions\/774"}],"wp:attachment":[{"href":"https:\/\/minfulnessphilosophy.artkaur.com\/index.php\/wp-json\/wp\/v2\/media?parent=510"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}