Hey there, I’m Diana!
I am on a mission to create a safe place for intentional-driven women to explore a brand new kind of them and healthiest ways to relate with themselves and others.
What i do: EMPOWERING WOMEN THROUGH MINDFULNESS
My diverse journey spans Ecuador, Argentina, Panama, Spain, Peru, and current residence in Canada. I’m my lights and shadows, a natural researcher, a daily Mindfulness practitioner since 2016, a former executive, an entrepreneur, a wife, a mom of two, once a pianist and aspiring ballet dancer.
I earned a Master’s degree in Mindfulness at the University of Zaragoza. I’m trained in the Mindfulness-based Stress Reduction approach and hold Mindfulness & Compassion studies from the University of Toronto, along with post-graduate studies and continuous learning in psychology, emotional intelligence, the science of mind, and counting……I hold a bachelor’s degree in Economics, and an MBA.
I’m a member of the International Mindfulness Teachers Association (IMTA), a Certified Coach of the International Coach Federation (ICF), and a Certified Wellness Coach from the Canada Coach Academy (CCA).
01
THINGS I LOVE THE MOST
Family & the smell and taste of coffee
02
MY LIFE MOTTO
That everything Inspires Me
03
BELIEVE IN
I believe choosing growth requires intention, a non-judgmental mindset, and an embrace of imperfections, curiosity, and boundaries.
04
MY SHIFT IN THIS JOURNEY
From Perfectionism and no Boundaries to Feeling my Perfection and Listening to my Voices
Experience the power of clarity & self-awareness
The Basics of Mindfulness for Stress & Anxiety
Creating space to re-understand your stress and anxiety triggers through mindfulness lens. Embracing the blocks with curiosity & kindness.
